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Massage Therapy and Holistic Services

Meet Kathryn Bonner

Registered Massage Therapist

Kathryn graduated from McKay Massage and Hydrotherapy College in 2009. She became a Certified Aromatherapist in 2013, working with New Directions Aromatics essential oils in her massage practice. She also includes myofascial cupping, RAPID, pregnancy massage, deep tissue, and Swedish massage in her practice. Kathryn continues her education to help her clients reach their goals in good health. Kathryn received her registered yoga teacher training with 200 hours in 2021 and was featured in NHPC's yoga blog.

Kathryn takes the time to establish a connection with each of her clients and adjusts her therapies to cater to their requirements. Kathryn's personalized approach ensures a serene experience for all her clients.

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Why Naturopathy

Why Massage Therapy?

It can help with

Soft Tissue Recovery

Massage helps to deliver more oxygen and nutrients to soft tissues and organs. This increases healing time.

Fatigue

Massage reduces pain and tension which improves the quality of rest.

Detoxification

Massage directly impacts the lymphatic system and promotes circulation and drainage.

Pain Management

Massage is an effective option for the management of acute and chronic pain. It directly works on muscles, tendons, and joints to release tension and painful adhesions.

Mobility and Range of Motion

Massage can bring back healthy range of motion by releasing restrictions surrounding the affected area.

Stress

Massage directly impacts the nervous system by releasing endorphins.

Testimonials

"I had a massage today with Kathryn Bonner and can't recommend her enough. She used a variety of techniques which were a new experience for me and resulted in instant relief. I deal with chronic pain and fibromyalgia so it's important to have an experienced and thorough therapist which Kathryn truly is. I told her about a new issue I've been dealing with and she recommended stretches and strengthening exercises. She is also a brilliant aromatherapist and makes her own blends which are so amazing and go so well with the massage. Book in with Kathryn! You won't be dissapointed."

Angela Guenther

Services

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Services